Yoga with Bridget
Energize, expand and evolve your own unlimited potential. Join Bridget Birdsall to learn how your body and mind can serve your art.
Each class will include instruction on yoga poses and meditation practices. Proven techniques to catapult your consciousness and create a profoundly satisfying and creative life!
Yoga with poetry for your daily inspiration here.
About the instructor
Bridget Birdsall, MFA, is a multi-disciplinary artist and an inspirational award-winning author who overcame dyslexic challenges to pursue her dream to write books that make a difference, especially in the lives of young people. Bridget teaches yoga, writing and daylong workshops, and helps others envision and manifest their dream homes. Bridget inspires others to dream big, to be who they are and to live authentic lives.
Learn more about Bridget here.